Right now I'm probably working on the computer, sipping on a protein smoothie with one of my fur babies, Gracie or Lila, snuggled up on my lap! This is a lifestyle that I am so grateful for!
As someone who has suffered with chronic illness, fatigue, autoimmune Hashimoto's, mold and even cancer, I can assure you that healing IS possible. It's not about perfection. It's all about being ready to try and I'm here to support you on your exciting journey to health. Simple steps. One day at a time!
Eating healthy doesn't have to be boring! I've spent some serious time in the kitchen having fun with whole organic foods to create simple plans to support you on your journey to wellness. Being healthy doesn't have to be difficult!
Check out my latest and greatest posts!
I'm sharing some of my favorite health & lifestyle tips from gut health to non-toxic living. Indulge in some of my favorite recipes from pasta to
chia seed pudding. Share your comments and let me know what you think!
My 1:1 coaching program is designed for YOU! We will work together and implement simple steps to improve overall wellness through whole foods, lifestyle changes as well as addressing toxins in your environment. Health is achieved by looking at all aspects of life.
hop on a call!
I AM SUPER EXCITED TO HEAR FROM YOU! TAKING THE NEXT STEP IS HOW WE HEAL & TOGETHER WE WILL MAKE THAT HAPPEN!