MENU

MENU

Breakfast

Snacks

Main dishes

Dessert

Juice & Smoothies

Sauces & Dressings

Supplements & Remedies

Recipes

Become an insider

All recipes

Read it!

Fiber facts We’ve all heard about fiber but how much do you really know about this rockstar of the plant world? FYI, fiber is so much more than a powder you buy at your local grocery store and mix with water. SO MUCH MORE! If you haven’t made Fiber your bestie then no time like the […]

The Facts About Fiber and Why You Need More In Your Diet

Lifestyle

Read it!

NEWSFLASH! We are in a climate crisis so now more than ever is the perfect time to jumpstart into going green. We’ve all heard the expression “Go Green” but what does that actually mean? Simply put, GOING GREEN means taking steps to reduce waste and conserve energy which in return, benefits our Planet. Climate change […]

My Simple Jumpstart Plan To Going Green

Lifestyle

go green

Read it!

You may be asking yourself, what the heck is Leaky Gut? Do I have leaky gut?  Well, chances are you do but take a breath because leaky gut is curable! At a young age I began having issues with dairy. I experienced stomach aches all the time. My immune system was impacted a great deal resulting […]

LEAKY GUT & THE ROAD TO COMPLETE HEALTH

Supplements & Remedies

leaky gut

Read it!

Is your head spinning from all the current lifestyle diets out there? Which one do I do? Which diet will work best for me? Because of the endless options, we sometimes just want to throw in the towel. Either we try and see no results or we just don’t know where to start.  First, it’s […]

5 Trendy & Effective Lifestyle Diets

Supplements & Remedies

lifestyle diets

Read it!

If you haven’t heard of the EWG, aka The Environmental Working Group then now is the time to familiarize yourself with this incredible organization. The EWG works behind the scenes, on our behalf to protect our health and the environment. They have a strict testing process that tests everything from water, cosmetics, cleaning products, food, pesticides […]

Why I Support the EWG

Lifestyle

Read it!

There’s something so magical about Microgreens. They’re tiny and delicate but a giant when it comes to nutrition. You guys know that I love greens! But have you heard of Microgreens? These little miracles are loaded with healing benefits and I am beyond infatuated. Not only are they nutrient dense but they taste delish as […]

The Superpowers of Microgreens

Supplements & Remedies

microgreens

Read it!

Well…….. I think it goes without saying that now, more than ever, it is essential that we take care of ourselves and make healthier choices. If we’ve learned anything from Covid-19 it’s that we need to be more mindful about spreading germs. But we also need to keep our immune systems at optimal performance. Adding […]

MY GO-TO IMMUNE BOOSTERS

Supplements & Remedies

Immune

Read it!

I think it goes without saying that most of us feel the chaotic energy of our present time. If you’re an empath like me, then you are probably drowning in it. Sometimes it can feel impossible to find balance and inner peace so it’s essential that we find practices or rituals that ground us and […]

HOW I STAY GROUNDED

Soul Journey

check out these popular posts!

Follow me

@justagreengirljen

back to top

We're keeping is simple & sharing all of our tips & recipes!

health is wealth